नपुंसकता को दूर करने के सरल घरेलु उपाय

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Erectile dysfunction Also called: ED, impotence
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Dosto Ajkal ki lifestyle me kafi change aa gaya hai. Jis wajah se kai sari bimariya body ko lagne lagi hai. Aisi hi ek samasya hai napunsakta (impotence) jisse ajkal ka yuva sabse jyada pareshan hai. Napunsakta ki wajah se purush kafi sharm ka anubhav bhi karta hai aur is wajah se wife ya partner se tarah-tarah ki bate sunta hai. Hum apko is samasya se bachne ke liye ayurvedic upay laye jinse napunsakta ko thik kiya ja sakta hai.

Napunsakta Ke Karan (Causes of Impotence)

  • Atyadhik Hasthmaithun (Excessive Masturbation).
  • Mansik chinta (Mental Stress).
  • Hormones ki gadbadi (Hormone Imbalance).
  • Kisi durghatna ke karan (Caused by any accident).
  • Kisi bimari ke karan (Caused by any disease).

Napunsakta Ke Upay (Ayurvedic Remedies of Impotence)

  • Pyaj (onion) napunsakta ko dur karne me sabse important role ada karti hai. Yeh kaam shakti ko badhati hai. Isliye pyaj ka niyamit sevan kare.
  • 1 chammach shahad (honey) me 1 chammach pyaj ka ras (onion juice) milakar sevan kare. Iska sevan din me 1 baar kare. Lagatar 1 mahine tak aisa karte rahe, fayda hoga.
  • Gaay ke dudh me shahad milakar sevan karne se bhi napunsakta se bacha ja sakta hai. 1 chammach dudh me 1 chammach shahad mila le aur subah-sham sevan kare. Is upay ko karne se virya badhta hai.
  • Kesar ka dudh aur akhrot bhi napunsakta ko dur karne me faydemand hai. 1 glass dudh me 2 akhrot piskar dale aur ubal le. Ab isme kesar ki 1 chutki aur 1 chammach sugar dalkar mila le. Is dudh ko subah-sham piye. yah upay 1 mahine tak niyamit rup se karne par apko impotence se nijat milegi. Lekin dhyan rakhe, is upay ko keval sardiyo me hi kare.
  • Batasha bhi apki body ki kaam shakti ko badhata hai. Isliye batashe me aak ke tel ki 1 se 2 bunde dalkar sevan kare.
  • 2 se 3 gm aak ke tel ko til ke tel (sesame oil) me milakar apne sharir aur ango ki malish kare.
  • Gajar (carrot) ke 100 gm haluwe me 1 bund aak ka dudh milakar kuch dino tak sevan kare.
  • Muli ke beej (Radish seeds) ko pees le aur rojana dahi (curd) ke sath sevan kare.
  • Sukha meva ka sevan bhi napunsakta ko khatm karne mardana shakti ko badhata hai. Sukhe meva ka 2 ya 2 se adhik mahine tak lagatar sevan kare.
  • Lehsun (garlic) ki 100 gm matra ko gaay ke ghee ke sath bhun kar pees le. Ise rojana dahi (curd) me 2 chutki milakar sevan kare.
  • Niyamit rup se chhachh (buttermilk) ka sevan kare.
  • Mansik tanav (mental stress) ko dur karne ke liye kela (banana) adhik se adhik khaye. Kele me paya jane wala potassium purusho ke liye labhdayak hota hai.
  • Adrak ka niyamit sevan karne se bhi kaam shakti badhti hai. 1 chammach shahad me adrak ka ras dalkar sevan kare.

In Chijo Se Parhej Kare

Napunsakta se bache rahne ke liye adhik khatti chijo ka sevan na kare. Sath hi tej mirch masale adi se bachna chahiye, ye sehat sabse khatarnak hote hai.

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